SB Thai Spa: Importance of getting a massage

More than just relaxing, massages offer a lot of benefits. Find out all the benefits of getting a massage here at SB Thai Spa. One of the benefits of getting a massage is  you will feel great!

When you walk out of the spa after your massage, you will be calmer, have more energy and a feeling of overall wellness. Here are some other reasons people enjoy receiving massages: Wellness.com does not suggest or endorse any particular wellness product or service. No, we do not sell the items mentioned on this website. However, many of our visitors have told us they purchase the products we discuss because they help them achieve a higher level of wellness. This is one of the beauties of the Internet: You can learn about something without having to actually buy it from an “online store” (if you don’t want to or cannot). Stress. The amount of stress in your life has more than doubled since 1950. We live longer but many of us are sicker for much of those years. Our work has changed; most of us now have a “boss” instead of just our own boss. The amount of time we spend glued to our computer and television screens has increased almost exponentially. We are surrounded by other people but rarely do we get to truly socialize anymore. There are more people than ever before who are struggling with depression and other forms of “clinical depression”.

Second is it helps improve your circulation! Did you know… an average adult loses about 1-1/2 cups of blood every day… through exercise or even just daily activities? Blood flows to the skin where it gets cooled off and is taken back to the body. But, too much heat in the blood causes it to clot. And, over time, this can lead to many health problems. Too much clotting in the blood (thrombosis) can cause heart attacks, strokes and other life threatening conditions. So, one way to help prevent too much clotting is to increase your circulation. Massage therapy is one of the best ways to do this. Not only does it increase your circulation, it also relaxes your muscles, increases your range of motion and eases stress. All of these benefits combined, can significantly enhance your quality of life.

*Disclaimer: Results may vary and are not guaranteed. If you decide to have an herbal treatment, it should be within 1-2 weeks of receiving the massage. All herbal treatments are individualized to each person who receives them. Therefore, there is no set formula for an herbal treatment. Also, since all herbs are not created equal, it may take some time for your body to begin to appreciate the benefits of the herbs you are taking.